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Food Grade Purine Fructose
‘Vegetarian 'gizzard' From Soy A 0.3 mg 0 g
Almonds A 31.4 mg 0.11 g
Balsam Pear (goya) A 9.9 mg 1.9 g
Barley A 44.3 mg 0.1 g
Bean Curd Lees (Okara) A 48.5 mg 0 g
Beans (black, canned) A 24.1 mg 0.35 g
Beans (cranberry, dried) A 75 mg 0.67 g
Beans (kidney, dark red, canned) A 23.4 mg 0 g
Beans (navy, canned) A 21.2 mg 0 g
Beans (pinto, canned) A 25.2 mg 0 g
Boiled 3 minutes Tofu A 21.9 mg 0 g
Boiled 5 minutes Tofu A 35.8 mg 0.35 g
Bread A 4.4 mg 0.93 g
Bread Flour A 25.8 mg 0.1 g
Broad Beans (dried) A 35.5 mg 0.93 g
Buckwheat Flour A 75.9 mg 0.1 g
Cake Flour A 15.7 mg 0.1 g
Canned Blackeye Peas A 34.8 mg 0.3 g
Canned Chickpeas (garbanzo Beans) A 21.6 mg 0.3 g
Chia Seeds A 58.6 mg 0.1 g
Chickpeas (garbanzo Beans) A 26.1 mg 0.3 g
Chickpeas (garbanzo Beans) (dried) A 56 mg 0.3 g
Cooked Chickpeas (garbanzo Beans) A 11.2 mg 0.3 g
Corn A 11.8 mg 1.94 g
Corn Cereal A 1 mg 0 g
Crusty (baguette) Bread A 15.7 mg 0.1 g
Curry Roux A 16 mg 0.79 g
Deep-fried Tofu A 54.4 mg 0.3 g
Egg White Schnitzel (vegetarian ‘steak’) A 39.5 mg 0 g
Gelatin Noodle (dried) A 0.6 mg 0.1 g
Green Beans A 7.5 mg 1.45 g
Green Peas A 21.9 mg 0.39 g
Green Soybeans A 48 mg 0.3 g
Instant-vegetarian Dried 'fish' From Soy A 88.6 mg 0 g
Mayonnaise A 0.6 mg 1.22 g
Mustard A 25.3 mg 0.23 g
Noodle Ramen A 21.6 mg 0 g
Pasta (white, cooked) A 6.8 mg 0.03 g
Pastry Flour A 25.8 mg 1.41 g
Peanuts A 49.1 mg 0.3 g
Peas (green, canned) A 18.9 mg 0.13 g
Peas (green, sweet, canned) A 72.4 mg 0.39 g
Peas (red, dried) A 25.4 mg 0.3 g
Podded Peas A 10.4 mg 0.3 g
Raw (nigari) Tofu A 31.1 mg 0.3 g
Rice Bran A 100.2 mg 0.2 g
Rice Crackers A 14.2 mg 0.47 g
Salted Rice Malt A 13.9 mg 0.1 g
Sauce (chili bean, Chinese) A 8.8 mg 0.63 g
Sesame A 36.3 mg 2.01 g
Soba (buckwheat Noodles) A 7.6 mg 0.1 g
Soup (ramen noodle, dry) A 32.6 mg 0 g
Soy Sauce Made From Soy And Wheat (shoyu) A 50.3 mg 0 g
Soybean (black, dried) A 67.2 mg 0.05 g
Spaghetti A 6.8 mg 0.7 g
Tofu (dried-frozen (koyadofu)) A 292.3 mg 0.3 g
Tofu (Kinu) A 20 mg 0.3 g
Udon (wheat Noodles) A 12.1 mg 0.1 g
Unprepared Veggie Burgers Or Soyburgers A 65.5 mg 0 g
Vegetarian 'Ba Sa Fish' From Soy A 82.5 mg 0 g
Vegetarian 'meatloaf' Or Patties A 42.1 mg 0 g
Vegetarian 'quail's Eggs' A 0 mg 0 g
Vegetarian 'steak' From Wheat (Robi' Schnitzels) A 21 mg 0 g
Vegetarian Tender 'shrimp' A 0.1 mg 0 g
Vegi 'steak' From Soy A 62.1 mg 0 g
Vegideli Fish Style Fingers A 67.3 mg 0 g
Walnuts A 19.6 mg 0.09 g
Wasabi A 0.7 mg 2.3 g
White Bread A 12.2 mg 2.7 g
White Rice A 5.9 mg 0.1 g
White Rice (uncooked) A 32.6 mg 0.1 g
Whole-grain Wheat Flour A 11.5 mg 0.16 g
With bean Bean Sprouts A 57.4 mg 0.3 g
Without bean Bean Sprouts A 35 mg 0.3 g
Barbecue Sauce B 14.9 mg 14.2 g
Beans (adzuki, dried) B 162 mg 0.3 g
Beans (great northern, dried) B 213 mg 0.3 g
Beans (pinto, dried) B 171 mg 0 g
Beans (small white, dried) B 202 mg 0.3 g
Blackeye Peas (dried) B 230 mg 0.39 g
European Turbot B 112.2 mg 0.3 g
Fermented (Natto) Soybean B 113.9 mg 0.3 g
From mycoprotein Ham Style Vegetarian Slices B 117.5 mg 0 g
Instant-vegetarian Dried 'deer' From Soy B 115.8 mg 0 g
Ketchup B 10.6 mg 8.94 g
Lentils B 222 mg 0.27 g
Lima Beans (baby, dried) B 144 mg 0.3 g
Lima Beans (large, dried) B 149 mg 0.3 g
Meatless Luncheon Slices B 97.8 mg 0.3 g
Miso B 56.1 mg 6 g
Peas (split, dried) B 195 mg 0 g
Produced by acid wash Soy Protein Concentrate B 192.4 mg 0.3 g
Soup (potage type, powdered) B 37.6 mg 0 g
Soybeans (dried) B 172.5 mg 0.3 g
Tofu Burger B 102.6 mg 0.3 g
Yeast (dried) B 847.1 mg 0 g
Agave Nectar (syrup) C 0 mg 55.6 g
Honey C 0.8 mg 40.9 g
Soup (Chinese soup type, powdered) E 185.9 mg 0 g
Soup (consommé type, powdered) E 179.8 mg 0 g
Soup (stock, Chinese, dried) E 508.9 mg 20.6 g
Umami Broth (powdered) E 684.8 mg 0 g