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Meat

Food Grade Purine Fructose
Corned Beef A 46.9 mg 0 g
Frankfurter A 49.9 mg 0 g
Luncheon Meat A 58.3 mg 0 g
Meatless ‘Frankfurter' A 32.1 mg 0 g
Meatless ‘Sausage' A 45.9 mg 0 g
Pork (bacon, unprepared) A 61.8 mg 0 g
Pressed and boneless types Ham A 69.4 mg 0 g
Processed Fish Sausage A 22.7 mg 0 g
Vienna type Sausage A 45.5 mg 0 g
Beef (ground, cooked) B 89.9 mg 0 g
Beef Brisket B 79.2 mg 0 g
Beef Chuck Ribs B 77.4 mg 0 g
Beef Clod (shoulder) B 103.9 mg 0 g
Beef Flank Steak (boneless, choice) B 98.6 mg 0 g
Beef Front B 77.4 mg 0 g
Beef Large Intestine B 88.2 mg 0 g
Beef Neck B 100.6 mg 0 g
Beef Rib Loin B 74.3 mg 0 g
Beef Shin B 106.4 mg 0 g
Beef Stomach B 84 mg 0 g
Beef Tongue B 90.4 mg 0 g
Foie Gras B 81.9 mg 0 g
Frankfurter (beef, heated) B 115.2 mg 0 g
Frankfurter (beef, unheated) B 114.9 mg 0 g
Frankfurter (mixed meat, heated) B 159.3 mg 0 g
Frankfurter (mixed meat, unheated) B 169.5 mg 0 g
Liver Pate B 80 mg 0 g
Meatless ‘Bacon' B 74.4 mg 0 g
Mutton B 94.9 mg 0 g
Pork (cured, bacon, unprepared) B 140.7 mg 0 g
Pork Neck B 70.6 mg 0 g
Pork Ribs B 75.8 mg 0 g
Pork Rump B 113 mg 0 g
Pork Sausage (uncured, link/patty) B 160.1 mg 0 g
Pork Shoulder B 93.7 mg 0 g
Pork Sirloin B 90.9 mg 0 g
Prosciutto (Parma Ham) B 138.3 mg 0 g
Salami B 120.4 mg 0 g
Shishamo With Roe (half-dried) B 149.6 mg 0 g
Tenderloin Beef B 98.4 mg 0 g
Whale B 99.5 mg 0 g
Beef (ground, 73% lean meat / 27% fat, cooked) C 233.3 mg 0 g
Beef (ground, 73% lean meat / 27% fat) C 133.3 mg 0 g
Beef (ground, 80% lean meat / 20% fat) C 160.9 mg 0 g
Beef (ground, 93% lean meat / 7% fat) C 188.9 mg 0 g
Beef Brain C 162 mg 0 g
Beef Chuck Roast (boneless, choice) C 156.6 mg 0 g
Beef Heart C 171 mg 0 g
Beef Ribeye (steak, boneless, choice) C 173.9 mg 0 g
Beef Round (topside) C 123 mg 0 g
Beef Shoulder Roast (choice, boneless, cooked) C 193.4 mg 0 g
Beef Shoulder Roast (choice, boneless) C 163.9 mg 0 g
Chicken Heart C 125.4 mg 0 g
Cooked Beef Roast C 124.8 mg 0 g
Cooked Beef Round (topside) C 143.4 mg 0 g
Cooked Pork Roast And Chops C 119.8 mg 0 g
Cooked Veal Cutlet C 142.7 mg 0 g
Ground Pork C 183.1 mg 0 g
Lamb Chops And Roast C 127.5 mg 0 g
Lamb Heart C 171 mg 0 g
Lamb Liver C 147 mg 0 g
Luncheon Meat (ham, ready-to-eat) C 250.4 mg 0 g
Luncheon Meat (turkey, ready-to-eat) C 235.2 mg 0 g
Monkfish Liver C 104.2 mg 0 g
Pork Heart C 119.2 mg 0 g
Pork Sausage (uncured, link/patty, cooked) C 213.2 mg 0 g
Pork Tenderloin C 119.8 mg 0 g
Pork Tongue C 104 mg 0 g
Salami (dry or hard, pork, beef) C 215.1 mg 0 g
Salami (genoa, pork, beef) C 246.2 mg 0 g
Sirloin Beef C 124.8 mg 0 g
Striped Pigfish C 149.1 mg 0 g
Yellow striped Flounder C 113 mg 0 g
Bacon D 428.8 mg 0 g
Beef Kidney D 213 mg 0 g
Beef Liver D 197 mg 0 g
Chicken Liver D 243 mg 0 g
Cod Milt D 559.9 mg 0 g
Cooked Beef Kidney D 230.8 mg 0 g
Lean Ground Beef D 251.9 mg 0 g
Pork Kidney D 195 mg 0 g
Pork Loin D 333.5 mg 0 g
Pork Loin (boneless, skinless) D 237.2 mg 0 g
Pork Loin (tenderloin, boneless) D 244 mg 0 g
Seabass (Japanese, liver) D 217.7 mg 0 g
Turbot Liver D 264.3 mg 0 g
Globefish Milt E 375.4 mg 0 g
Liver Pork E 289 mg 0 g
Milt (pigfish, striped) E 306.1 mg 0 g
Steamed Monkfish Liver E 398.7 mg 0 g