Fish
73 foods, sorted safest first.
| Food | Grade | Purine | Fructose | Confidence |
|---|---|---|---|---|
| Engawa (fish-fin meat) | A | 19 mg | 0 g | Moderate confidence |
| Hanpen (fish cake) | A | 12.5 mg | 0.1 g | Moderate confidence |
| Kamaboko (fish cake) | A | 26.4 mg | 0 g | Moderate confidence |
| Narutomaki (fish cake) | A | 32.4 mg | 0.1 g | Moderate confidence |
| Satsuma-age (fish cake) | A | 21.5 mg | 0 g | Moderate confidence |
| Carp | B | 103.2 mg | 0 g | Moderate confidence |
| Cod (Atlantic, wild) | B | 110.3 mg | 0 g | High confidence |
| Fermented (Heshiko) Sardine | B | 116.3 mg | 0 g | Moderate confidence |
| Fish Ball | B | 67.7 mg | 0.1 g | Moderate confidence |
| Fish Roe | B | 80.8 mg | 0 g | Moderate confidence |
| Fish Sauce | B | 93.1 mg | 0 g | Moderate confidence |
| Fresh Cod | B | 97.9 mg | 0 g | Moderate confidence |
| Fresh Conger Eel | B | 95.4 mg | 0 g | Moderate confidence |
| Japanese Eel | B | 92.1 mg | 0 g | Moderate confidence |
| Monkfish | B | 70.1 mg | 0 g | Moderate confidence |
| Processed Fishcake Tube | B | 47.7 mg | 0 g | Moderate confidence |
| Roe (flying fish, in soy sauce) | B | 91.6 mg | 0 g | Moderate confidence |
| Sailfin Sandfish | B | 98.4 mg | 0 g | Moderate confidence |
| Sasakamaboko (fish cake) | B | 47.8 mg | 0.1 g | Moderate confidence |
| Sea Bass | B | 107.3 mg | 0 g | Moderate confidence |
| Smelt | B | 94.9 mg | 0 g | Moderate confidence |
| Yellow striped Flounder | B | 113 mg | 0 g | Moderate confidence |
| Anchovy (dried) | C | 1109 mg | 0 g | Moderate confidence |
| Arabesque Greenling | C | 150 mg | 0 g | Moderate confidence |
| Ayu | C | 133.1 mg | 0 g | Moderate confidence |
| Barracuda | C | 147.9 mg | 0 g | Moderate confidence |
| Bastard Halibut | C | 133.7 mg | 0 g | Moderate confidence |
| Beltfish | C | 139.3 mg | 0 g | Moderate confidence |
| Bonito (dried) | C | 492.9 mg | 0 g | Moderate confidence |
| Canned Salmon | C | 132.9 mg | 0 g | High confidence |
| Canned Tuna | C | 211.8 mg | 0 g | High confidence |
| Chum Salmon | C | 124.7 mg | 0 g | Moderate confidence |
| Farmed Catfish | C | 205.2 mg | 0 g | High confidence |
| Farmed Tilapia | C | 185.8 mg | 0 g | High confidence |
| Fat Greenling | C | 129.2 mg | 0 g | Moderate confidence |
| Fermented (Heshiko) Mackerel | C | 207 mg | 0 g | Moderate confidence |
| Flying Fish | C | 154.2 mg | 0 g | Moderate confidence |
| Fresh Swordfish (Xiphias) | C | 132.2 mg | 0 g | Moderate confidence |
| Gizzard Shad | C | 186.8 mg | 0 g | Moderate confidence |
| Herring | C | 139.2 mg | 0 g | Moderate confidence |
| Mackerel | C | 204.8 mg | 0 g | High confidence |
| Meat Gnomefish | C | 150.7 mg | 0 g | Moderate confidence |
| Pacific Saury | C | 154.9 mg | 0 g | Moderate confidence |
| Pacific Saury (half-dried) | C | 209.1 mg | 0 g | Moderate confidence |
| Rainbow Trout | C | 181 mg | 0 g | Moderate confidence |
| Red Seabream | C | 129.1 mg | 0 g | Moderate confidence |
| Rockfish (Mebaru) | C | 124.1 mg | 0 g | Moderate confidence |
| Sablefish Meat | C | 123.4 mg | 0 g | Moderate confidence |
| Salmon | C | 119.4 mg | 0 g | High confidence |
| Sardine | C | 210.7 mg | 0 g | High confidence |
| Sardine (baby, dried) | C | 746 mg | 0 g | Moderate confidence |
| Spanish Mackerel | C | 162 mg | 0 g | Moderate confidence |
| Striped Pigfish | C | 149.1 mg | 0 g | Moderate confidence |
| Tilefish | C | 119.5 mg | 0 g | Moderate confidence |
| Tuna | C | 157.2 mg | 0 g | Moderate confidence |
| Tuna (Bonito) | C | 211.2 mg | 0 g | Moderate confidence |
| Weather Loach | C | 136.1 mg | 0 g | Moderate confidence |
| Whitebait (dried) | C | 471.1 mg | 0 g | Moderate confidence |
| Whitefish | C | 122.3 mg | 0 g | High confidence |
| Whiting (Sillaginidae) | C | 144.1 mg | 2.52 g | Moderate confidence |
| Yellowtail (amberjack) | C | 120.8 mg | 0 g | Moderate confidence |
| Yellowtail (young, fresh) | C | 152.5 mg | 0 g | Moderate confidence |
| Atlantic Salmon | D | 249.9 mg | 0 g | High confidence |
| Canned Anchovy | D | 321 mg | 0 g | High confidence |
| Canned Mackerel | D | 246 mg | 0 g | High confidence |
| Fresh Anchovy | D | 303.9 mg | 0 g | Moderate confidence |
| Mackerel (jack, half-dried) | D | 245.9 mg | 0 g | Moderate confidence |
| Salmon (sockeye, wild) | D | 259.8 mg | 0 g | High confidence |
| Sardine (half-dried) | D | 305.3 mg | 0 g | Moderate confidence |
| Anchovies | E | 411 mg | 0 g | High confidence |
| Canned Herring | E | 378 mg | 0 g | High confidence |
| Canned Sardines | E | 399 mg | 0 g | High confidence |
| Fresh Cutlassfish (hairtail) | E | 385.5 mg | 0.02 g | Moderate confidence |