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Shellfish & Seafood

27 foods, sorted safest first.

Food Grade Purine Fructose
Sea Cucumber A 7.7 mg 0 g
Shrimp (Sakura, dried) A 748.9 mg 0 g
Canned Clams B 62 mg 0 g
Canned Oysters B 107 mg 0 g
Octopus Organs B 79.9 mg 0 g
Red king Crab B 99.5 mg 0 g
Scallops B 76.5 mg 0 g
Soup (clam chowder type, powdered) B 47.1 mg 0 g
Spiny Lobster B 102.2 mg 0 g
Squid (shredded, dried) B 94.4 mg 0 g
Squid Organs B 59.6 mg 0 g
Clams C 136 mg 0 g
Crab (blue, lump, pasteurized) C 147.7 mg 0 g
Crab Ovary C 152.4 mg 0 g
Deep-water Shrimp C 221.6 mg 0 g
Frozen (no further unspecified) Shrimp C 234 mg 0 g
Octopus C 137.2 mg 0 g
Oyster Sauce C 134.4 mg 0 g
Oysters C 122 mg 0 g
Raw (sand shrimp and Pacific shrimp species) Shrimp C 177.3 mg 0 g
Sea Urchin C 137.3 mg 0 g
Shrimp C 182.4 mg 0 g
Shrimp C 166.5 mg 0 g
Snails C 182.2 mg 0 g
Snow Crab C 136.5 mg 0 g
Squid C 135 mg 0 g
Okiami (krill) D 225.6 mg 3.8 g