Duck (meat, cooked)
Also listed as: Duck, meat, cooked
Duck (meat, cooked) is fine in moderation. Watch your portion size, especially during a flare.
General information, not a substitute for advice from your doctor or dietitian.
How much can I eat?
A typical serving is about 85 g, which delivers 117 mg of purines, about 29% of a normal day's purine budget.
Per serving
85 g
Purine / serving
117 mg
% daily purine
29%
Why grade C
Fine in moderation. Mind your portion size, especially during a flare.
Per 100 g (for comparison)
Purines
confidence: medium
138 mg/100g
LowModerateHighVery high
Moderate for gout (50–150 mg/100g).
Fructose
confidence: high
0 g/100g
LowModerateHighVery high
Low for gout (< 3 g/100g).
More from Poultry
Chicken Egg
Egg, chicken, raw
Purine 0 mg Fructose 0 g
Enjoy Poultry
Quail Egg
Egg, quail, raw
Purine 0 mg Fructose 0 g
Enjoy Poultry
Braised Chicken Skin (from Drumsticks And Thighs)
Chicken skin (from drumsticks and thighs), braised
Purine 93.8 mg Fructose 0 g
Safe Poultry
Chicken Skin
Chicken skin, raw
Purine 58.9 mg Fructose 0 g
Safe Poultry
Ground Turkey
Turkey, ground, raw
Purine 95.7 mg Fructose 0 g
Safe Poultry
Light meat Chicken
Chicken, light meat, raw
Purine 111.4 mg Fructose 0 g
Safe Poultry