Nuts & Seeds
4 foods, sorted safest first.
| Food | Grade | Purine | Fructose | Confidence |
|---|---|---|---|---|
| Almonds | A | 31.4 mg | 0.11 g | Moderate confidence |
| Chia Seeds | A | 58.6 mg | 0.1 g | Moderate confidence |
| Sesame | A | 36.3 mg | 2.01 g | Moderate confidence |
| Walnuts | A | 19.6 mg | 0.09 g | Moderate confidence |